Dark Circles Under Eyes Causes
know the causes, find a solution
Dark circles under eyes; causes unknown? Everyone wants to know what causes dark circles under the eyes because everyone wants to get rid of them. After all, dark circles can make you look old, tired, and unattractive. Few people get at the root causes and find themselves having to purchase concealers instead. However, the causes of dark circles arent hard to pin down. The skin around the eyelids is the thinnest skin in the body, and that makes it some of the most sensitive to stress.
Stress And Fatigue
The most common causes of dark circles is stress and fatigue. Less sleep and more stress can cause your adrenal system to become exhausted, which in turn can weaken your immune system. It can also make you more prone to allergies and sinus infections, which are likely to put pressure on the small blood vessels around the eyes, causing dark circles and puffiness.
Other lifestyle factors can also be a concern. Smoking and chronic alcohol use can cause similar weaknesses in the immune system and adrenal system, which in turn can cause you to get dark circles under your eyes. Try getting a little more sleep or ditching the cigarettes and you might see an immediate improvement.
Congestion
A cold, allergy attack or sinus infection can all put pressure in the area around your eyes and cause that dark circle effect. They can also make your eyes itchy and watery, which can cause you to rub them. Rubbing your eyes is a fine way to increase swelling which only makes dark circles under the eyes even worse. You are literally bruising your eyes! The congestion also bruises your eyes from the inside out. Sometimes taking a good decongestant can help you get rid of them in a hurry.
It May Be In Your Genes
Hereditary factors play a role in determining whether or not youll get dark circles under your eyes. Some people just have blood vessels that are closer to the surface of the skin than others, or thinner skin in general. You might also have inherited a greater degree of sensitivity to the risk factors. If this is the case you might get dark circles under your eyes even if you are a laid back person with no allergies who sleeps a lot! You could also be the victim of inherited pigmentation irregularities that cause dark circles.
Anemia
If you have a low iron count you will be more prone to getting dark circles under your eyes. A lack of iron in the diet can cause the skin to become a great deal paler, which can make the red and blue blood vessels under your eyes far more pronounced. You can sometimes eliminate dark circles simply by taking an appropriate iron supplement.
Aging
Dark circles under the eyes have natural causes too: aging. As you age your skin becomes thinner naturally, and the vessels can become more pronounced. Your immune system is once again weakened. And of course youll be far more susceptible to all of these other factors, too. Youll have to take extra care, once you age, not to give yourself dark circles by failing to control all of these other risk factors as well.